Understand Your True Body Composition (Muscle vs. Fat)

If you've been dieting for weeks but the scale won't budge, our body composition analysis shows what's really happening inside your body.

The Pod distinguishes between fat loss, muscle gain, and water fluctuations, so you know whether your efforts are working or if you need to adjust your approach.


• Body fat tracking shows if you're burning fat or just losing water that comes right back.
• Muscle mass measurement reveals muscle gain or weight loss even when total weight stays flat.
• Water analysis identifies bloating and retention masking your real progress.
• Visceral fat monitoring tracks the dangerous fat around your organs that you can't see.

Track What Actually Matters for Long-Term Health

Your scale weight tells you nothing about the muscle loss that comes with aging, the dangerous visceral fat around your organs, or whether your bones are staying strong.

Our 8-Frequency sensors cover everything from bone health to hydration levels to give you helpful information when assessing your health.

See Your Progress and Health Trends

Connect your phone to the Body Pod and watch your body transform week-to-week and month-to-month. Our trend analysis filters out daily noise from water retention and meal timing to reveal your actual progress.


• Follow trend graphs that show changes in your body fat, muscle building, and visceral fat over weeks and months.

• Compare measurements from 3, 6, or 12 months ago to see transformations invisible day-to-day.

• Stay accountable with daily feedback that shows how your choices impact your body composition, keeping you consistent when motivation fades.

• Connect up to 24 devices to one Body Pod so everyone can track their individual health journeys.

Our award-winning body analyzer is built with clinical-grade technology that goes far beyond typical smart scales. In an independent study conducted by Socotech, it has been proven that Hume is +/- 2% from a DEXA scan.

• 8-Frequency Sensors scan multiple tissue layers to accurately measure fat, muscle, and water composition.
• Segmental Handle Measurement System directly scans your torso, arms, and legs - not just your lower body like standard smart scales.
• Dual-Point Contact Technology measures your entire body through both the base platform and hand sensors, delivering a gold standard in accuracy against other smart scales.
• Clinical Validation means our readings are independently tested and proven to match DEXA scan results within 0.2% for body fat percentage.

Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you.

Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.

Try to keep the same time and place for your weigh-ins.

Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.

Stay flexible, don’t skip a day, just do it later!

Free worldwide shipping. Orders placed before 12:00 pm (Mon–Fri, excluding holidays) are dispatched the same day.

• 45‑day return policy. If it’s not right, contact support@myhumehealth.com to start a return. Devices must be in like‑new condition, in original packaging, and purchased directly from Hume.
• Refund timing. Once your return is received and approved, refunds are processed in 5–7 business days (funds may take 7–10 business days to appear, depending on your bank).
• Return shipping. Customers cover return shipping unless the product is confirmed defective after troubleshooting.
• Cancellations. We can usually cancel within 1 hour of ordering if the item hasn’t shipped yet—reach out via support or Live Chat.

Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you.